Cumulative Trauma Disorders





- No man’s land in flexor tendon → Zone 2
- Infertility workup → WHO grade 2 is most common
- BE FAN VEIN
- Patellar clunk syndrome
HLA associations
HLAs | Diseases |
DQ1 | • Pemphigus Vulgaris |
DQ7 | • BP variant |
DQ2 / DQ8 | • Celiac disease • Seal with DQ () |
DR2 | • Good Pasteur’s (GBS) • Narcolepsy (DQB1:06:02) • Multiple sclerosis (B16, DR2) • 2nd - Good doctor () - have MS () - always sleeps () |
DR3 | • Chronic active hepatitis • Dermatitis herpetiformis • SLE • Sjogren’s • T 1 DM |
DR4 | • Rheumatoid arthritis • Pemphigus vulgaris (DQ1, DR4) |
DR5 | • Hashimoto’s thyroiditis (DR3, DR5) |
B27 | • Ankylosing spondylitis • Reactive arthritis • Psoriatic arthritis |
B35 | • De Quervain's thyroiditis |
B47 | • CAH |
B51 | • Behcet’s disease |
B57 | • Abacavir hypersensitivity (B*57:01) |

Shoulder Joint

Anatomy:
- Ball & socket joint.
- Supported by rotator cuff muscles & glenoid labrum.
Rotator Cuff Muscles:
- Supraspinatus: In supraspinous fossa.
- Infraspinatus: In infraspinous fossa.
- Teres minor.
- Subscapularis:
- In subscapular fossa,
- known as "forgotten tendon" of rotator cuff.
- Mnemonic:
- SITS
- Teres ne minor (Teres minor) aytt Rotate cheyth Sub () akkan 2 spine (supra, infra) venam
Impingement/Painful Arc Syndrome:
Description:
- Impingement of
- supraspinatus tendon +/-
- subacromial bursa
- in a narrow subacromial space upon abduction.
Evaluation:

- Maximum pain between 60°-120° (mid-abduction pain).
Provocative Tests:

Hawkin's impingement test.
Neer's impingement test.
- Mnemonic: Hawk (Hawkins) vann thollil irunn, shoulder neeradich (Neers)
Lady between 2 majors
- Intertubercular groove



- Pec major → Adduction and IR + Flexion
- Latissimus Dorsi → Adduction and IR + Extension
- Climbing muscle
- Teres major → Adduction and IR
- Mneumonic:
- Lady between 2 majors → LML → Addupichitt Internally (Add + IR) rotate cheyyan nokkum
SIT Muscles
- Greater tubercle has three prominences
- provide Insertion to ‘SIT’ muscles
- Initial abduction (0-15 degrees)
- Supraspinatus
- External rotation
- Infraspinatus
- Teres minor
- Function
- Adduction?? and External Rotation
- When sitting (SIT muscle except Supraspinatus) in Lap → Addupich (Add) Externally (ER) rotate cheyyanam
SAM Nerves | Muscles Innervated | Action |
Suprascapular nerve (C5, C6) | Supraspinatus | Shoulder abduction (0–15°) |
ㅤ | Infraspinatus | External rotation of shoulder |
Axillary nerve (C5, C6) | Teres minor | External rotation of shoulder |
ㅤ | Deltoid | Shoulder abduction (15–90°) |
Musculocutaneous nerve (C5, C6, C7) | Biceps | Elbow flexion, forearm supination |
ㅤ | Brachialis | Elbow flexion |
ㅤ | Coracobrachialis (C7) | Adduction Mneumonic: Kora Kora sound → While adducting Axilla |
Winging of scapula


Feature | Spinal Accessory Nerve (CN XI) | Long Thoracic Nerve | Dorsal Scapular Nerve |
Muscle Innervated | Trapezius, Sternocleidomastoid | Serratus anterior | Rhomboids, Levator scapulae |
Mechanism of Injury | Surgery in posterior triangle of neck | Sports injury, mastectomy | Rare; trauma or stretch injury |
Main Deficit | Dropped shoulder, weak abduction, weak shrugging of shoulder | Winging scapula, can't lift arm above head | Winging scapula, esp. on slow lowering |
Winging Increases When | Arm abducted at shoulder level | Wall push-up, head tilt | Slow lowering of raised arm |
Adduction and IR
- MLM +
- Subscapularis
- ”Mneumonic: Sabu (Subscapularis) nte Wife 2 major (MLM) nte kude kidannu (Add+ IR)
Abduction of the Shoulder Joint

- 0–15°: Supraspinatus
- 15–90°: Middle fibers of deltoid
- 90–180°:
- Trapezius, serratus anterior
- Sar (Serratus anterior) trapped (Trapezius) us and said Hands up (overhead abduction)


Rotator Cuff Tear:
- Most Common Tendon Tear:
- Supraspinatus > Achilles tendon.

Causes:
- Degeneration (Most Common):
- In elderly patients.
- Trauma:
- In young patients.
Evaluation
Muscle | Nerve Supply | Action | Test | ㅤ |
Supraspinatus | Suprascapular nerve | Abduction | Beer can test, Empty can test Jobe’s test | Super Job Emptying Beer can |
Subscapularis | Upper & lower subscapular nerve | Adduction + Internal rotation | Lift off test, Belly press test, Bear hug test | Plane Lift off (Lift off) → • Some press belly (belly press), • children Hug Bears (Bear hug) |

Treatment:
- Avoid painful & overhead activities.
- Physiotherapy.
- NSAIDs (Nonsteroidal Anti-Inflammatory Drugs).
- Steroid injections.
- Arthroscopic tendon repair.
Popeye sign

- Rupture of Long Head of Biceps Tendon:
- Proximal rupture leads to distal migration of muscle belly
Elbow Joint
Tennis Elbow (Lateral Epicondylitis)
- (Most Common):

- Pathology:
- Inflammation of the
- common extensor origin
- lateral epicondyle
Earliest Affected Muscle:
- Extensor carpi radialis brevis > longus.
- Mnemonic: Go in car for tennis and golf
Cozen's test

- Extend wrist against resistance,
- causing pain at lateral condyle.
- Mnemonic: Make amma cozy
Golfer's Elbow (Medial Epicondylitis):

- Pathology:
- Inflammation of the
- common flexor origin
- medial epicondyle
- Earliest Affected Muscle:
- Flexor carpi radialis.
Evaluation (Reverse Cozen's test):
- Flex wrist against resistance,
- causing pain at medial condyle.
Treatment
- (Both Tennis and Golfer's Elbow):
- Activity modification.
- Counterforce brace:
- Prevents movement from reaching the muscle origin.
- NSAIDs.
- Physiotherapy.
- Steroids.
- Debridement.

Hand & Wrist Joints
De Quervain's Disease:
- Description:
- Stenosing tenosynovitis and
- inflammation of the
- abductor pollicis longus and
- extensor pollicis brevis tendons
- in the 1st dorsal compartment of the wrist.
- Causes:
- Overuse,
- Rheumatoid arthritis.
- Clinical Profile:
- Females > males,
- pain over radial styloid.
- Mnemonic: DEF → de quervain, Eichhoff, finklestein
Evaluation:
Suppurative tenosynovitis


- M/c Staph Aureus
- Kanavel sign
- ⇒ Pain on passive extension
- Fusiform swelling
- Resembles sausage
- Tenderness along sheath
- Finger held in flexion
Dupuytren's Contracture:

- Pathology:
- abnormal cord-like fibrosis of palmar aponeurosis
- contracture of finger.
- Etiology (Most Common):
- Idiopathic (Most Common).
- Diabetes mellitus.
- Alcoholism (Liver failure).
- Repetitive trauma
Clinical Profile:
- Males > Females
- Most Common Involved finger:
- Ring finger,
- Most Common Involved joint:
- Metacarpophalangeal (MCP) joint.
Ectopic Types (in other parts of the body):
Peyronie's disease (Penis).

Ledderhose disease (Soles of Feet).

Mnemonic: Ladderil (Ledderhose) keri keri kaalil thazhambu vann
Trigger Finger:

- Pathophysiology:
- Trauma → stenosis of A-1 pulley at MCP joint
- obstruction of flexor tendon passing through it
- difficulty in opening the finger
- finger suddenly opens on forceful extension.
- Etiology (Most Common):
- Trauma (Most Common).
- Rheumatoid arthritis.
- Help diff b/w ring finger and dupyutren
- Diabetes mellitus.
Clinical Profile:
- Females > males,
- Most Common Involved finger:
- Ring finger,
- Most Common Involved tendon:
- Flexor Digitorum Profundus (FDP).
Gamekeeper's Thumb/Skier's Thumb:


Pathology:
- Hyperabduction of the thumb
- tear/avulsion of the ulnar collateral ligament (UCL)
- at the 1st MCP joint.
- If Adductor pollicis entrapped → Steiner’s lesion ⇒ Surgical Rx
- Rx: Thumb spica splint
- Mnemonic: Game keep () cheyyan vangiyapo → Ullinnu collateral (Ulnar collateral) kodukkanam
Bowler's Thumb:

- Pathology:
- Neuroma of the ulnar digital nerve of the thumb
- due to perineural fibrosis.
- Mnemonic: Bowl () → Also game → Ullinnu ulla Nerve () povum
Bursitis
Description:
- Inflammation of bursae due to overuse → swelling, redness, pain.
Types:
- Housemaid's knee (Prepatellar bursitis).

- Clergyman's knee (Infrapatellar bursitis).

- Student's elbow
- Olecranon bursitis

- Haglund's/Pump bump deformity
- Mulholland hump
- Calcaneal spur
- Retrocalcaneal bursitis
- Calcification of bursa forms a bony bump behind the ankle.
- Mnemonic: Kalnte Bacilund → Haglund, Kalnte backil Mullu kond

NOTE
Pseudohypoparathyroid/ Albright Hereditary Osteodystrophy (AHO)

in Pseudohypoparathyroid and PseudopseudohypoPTH
- Maternal
- Type 1 A → AD
- GNAS Mediated
- Mimic secondary Hyper PTH
- Mother → Lie to child (pseudo)
- PTH is high but cannot act
- (Same Pic as CKD, but Normal ALP)
- Psudo pseudo
- knuckle knuckle dimple dimple
- NOTE: If only short 4th Metacarpal
- Turner
PseudopseudohypoPTH
- Paternal
- AD
- Everything is normal
- Father → Lie to child and mother (pseudo pseudo) → but everything will be normal
Madelung
- Distal radial abn
- Seen in Turner’s syndrome
- Radius is not formed
- Radio carpal coalation doesnt take place

ㅤ | Williams syndrome | Marfan syndrome |
Mutations | Elastin Mutation | Fibrillin Mutation |
Leads to | Supravalvular aortic stenosis | Dilatation of aortic root ↳ Rupture → Death |
ㅤ | ㅤ |
Supravalvular AS | • Vitamin D toxicity • William syndrome |
Supravalvular PS | • Noonan syndrome |
ㅤ | Seen in |
GNAS | • Mccune Albright • Cardiac Myxoma |
GNAS 1 | • Pseudohypoparathyroid/ Albright Hereditary Osteodystrophy |
GNAQ | • Sturge Weber (Sporadic) |

